GET UNSTUCK

REWIRE YOUR MIND

Woman sitting on a wicker chair reading a book near a large window overlooking the sea, with text overlay "This is me - in a state of hypnosis."

ABOUT HYPNOTHERAPY

What is it?

It is a natural state, which we experience daily while watching a movie, taking our regular daily route to work, or getting engrossed in a good book or when we are in a state of flow.

In therapy, we use guided visualization as a state that allows us to access the subconscious mind and shift undesired patterns and programs into ones that will empower the client to live their best life ever.

‘THE SUBCONSCIOUS MIND HOLDS OUR EMOTIONS, MEMORIES, AND BEHAVIOUR PATTERNS that hold us back from progressing.”


WHAT CAN HYPNOTHERAPY DO FOR ME?


Hypnotherapy is for everyone. It’s a great way to treat small problems and big problems.

In hypnosis, we can:

  • Relax our bodies.

  • Break old patterns and reduce or eliminate negative habits, replacing with more positive behaviors

  • Improve performance and productivity at work, school, or with personal goals.

  • Enjoy better health and immunity

  • Improve memory and concentration

  • Relieve symptoms of depression, anxiety, trauma.

  • Overcome phobias and fears.

  • Build confidence and self-esteem

  • Feel more empowered, creative, accepting, relaxed but energized.

WHAT CAN WE WORK ON TOGETHER?

To name a few:

  • Lack of confidence

  • Self-criticism / Low self-esteem / Perfectionism

  • Stress Management / Anxiety

  • Concentration / Focus

  • Sleep problems

  • Phobias - Needles, Animals, Flying

  • Motivation eg. Exercise, Healthy Lifestyle

  • Stop Smoking

Don’t see your particular issues on this list? Let’s talk more - there’s no limit to what we can do together! And if I can’t help you, I’ll be happy to point you in the direction of someone who can.

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Genna’s hypnotherapy changed my life! In just three sessions her meditative scripts transformed my fear of needles into bravery and courage! After months of procrastinating visiting my doctor for a blood test to check my vitamin levels, I finally went and found out that I had very critical vitamin deficiencies! Now, I’m getting injections every week and am beating the fatigue I’d been dealing with for years.

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Taylor, Germany

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I hired Genna to help me with speaking to a large group. I’m someone who’s done tons of mindset work but still continued to freeze up & become a different person if I was going to speak to groups. The first session was great & felt great but it was after the 3rd session I felt so empowered & excited to present my speech to hundreds of women! If you want to heal or expand on a whole different level I recommend using Genna and her services to help you in this totally different way. It was so fun and I was pleasantly surprised by how well & fast the program worked!!

Brooke, USA

CLIENT “LOVE” NOTES

I’m very happy with the results of what Genna’s hypnotherapy sessions and consultations have brought me, I went to the sessions with some question marks in life, and Genna has helped me to question what was important in my life, and guided me to see what my priorities were. Its actually my first time trying hypnotherapy, and I was surprised to see how I reacted differently in the same situation, where I would usually feel scared to be, I was relaxed and happy, and I really think this is the effect of her hypnotherapy - I would highly recommend Genna’s sessions to friends!

Ewelina, Egypt

Working with Genna has been an amazing experience. Since this was my first experience with hypnotherapy, I wasn't sure what to expect. At the first session, she answered to all of my questions and let me feel comfortable. She listened with great care and made sure that she understood what I was

hoping to achieve. Genna approach was insightful, intuitive, and integrative. I have spent few years working on self- development and although I have made big progress I still suffered from buried deep in my subconscious negative beliefs which affected my self-confidence. After 3 sessions with Genna I felt different. My inner talk changed. Now I talk to myself differently, more kindly, more confidently. I highly recommend working with her.

Vinci, Hong Kong

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